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Support for Life's Crossroads

Disha: A Pre & Post
Exam Helpline

A free and confidential helpline for students experiencing stress related to exams and exam preparations.

Managing Exam Stress & Anxiety

Helping students cope with exam-related stress, anxiety, and emotional challenges- Supporting students in managing academic expectations and maintaining emotional well-being.

Coping with Academic Pressure

Supporting students in managing academic expectations and maintaining emotional well-being.

Goal Setting

Helping students set realistic goals and plan practical steps to achieve them.

Life Skills

Building essential life skills such as decision-making, communication, emotional regulation, and resilience.

Crisis Support When Needed

Providing immediate emotional support and guidance during times of crisis.

Study Strategy

Supporting students in creating realistic study plans, improving learning techniques, managing exam-related stress, and preparing effectively for examinations.

Helpline Timing • 10 AM - 10 PM Everyday

India's First Pre-Exam Helpline

In 1996, Snehi pioneered India’s first Pre-Exam Helpline, offering stress management support to students during examination periods. This initiative continues to help thousands every year.

A Reflective Space

Training Our Volunteer Counsellors for Disha Helpline

Training that begins with self-reflection and grows into compassionate support for others.

Helpline Timing • 10 AM - 10 PM Everyday

India's First Pre-Exam Helpline

In 1996, Snehi pioneered India’s first Pre-Exam Helpline, offering stress management support to students during examination periods. This initiative continues to help thousands every year.